6 facial masks to smooth skin

There is a reason to eat fruit. With fruits we can get the nutrients we need to stay healthy. Today I introduce a method of making a facial mask with fruit. Your skin will be smooth!

It is a way to feel the fruit's effect without eating the fruit. In addition, facial masks made from fruits help to exfoliate.
A lot of keratin builds can cause acne on your skin or blackhead.

1. Pear, Lemon juice mask

First introduced fruit facial mask is good for oily skin.

The stomach contains astringent substances that are essential for reducing the production of sebaceous glands. This material also helps to cleanse the skin.

material
One pear (shell)
One lemon juice
Way
Cut the boat first and put the cut pear and lemon juice in the blender. It goes well until it becomes smooth.
I wash it and put it on my face. Stay for 15 minutes.
Rinse with cold water.
It is good for combination skin or dry skin which is difficult to manage.

I recommend using it at night. If the lemon juice gets sunlight, it may cause stains on the skin. And do not forget that you should always use sunscreen when you go out.
2. Apples, location Hazel mask
The minerals, vitamins, and antioxidants of apples are ingredients that help skin.

Apples can be used to make facial masks in addition to eating one at a time.

Location Hazel will promote blood circulation and make your skin healthier.

material
Apple juice
Location HaZel powder 2 T (20 g)
Way
First, mix the apple juice and the location hyaluronan powder in a bowl.
Apply this to your skin using a cotton swab.
Wait 20 minutes and rinse with warm water.

3. Papaya and Mango Mask

Mango and papaya are effective when used in acne. Therefore, I recommend that acne be easily used by young children.

material
Papaya pulp 1 T (10 g)
Mango pulp 1T (10 g)
Honey 1 T (25 g)
Way
Put all ingredients in a bowl and mix well.
After washing the face, apply it to the face and wait for 20 minutes.
Rinse with cold water.
It is best to repeat it once a week.

4. Orange, Honey Mask
Orange contains a cooling component that is good for anyone, regardless of skin type or age.

It can be used at any time because it does not matter skin type and material is expensive.
material
Honey 3 T (75 g)
One orange juice
Way
Pour honey and orange juice into the pot and simmer with low heat.
Mix well with honey and orange juice.
I wash it and put it on my face. Be careful around eyes.
When you apply this to your face, it is better to apply it while tapping your skin with your fingers.
Leave it for 20 minutes and wipe it off with warm water and a soft cloth.
This mask is less irritating than a mask containing lemon juice. But the effect of citrus fruits on the skin is the same.

Whenever I go out, I always put on my sunscreen.

5. Banana, honey mask

People who are worried that the skin is dry will have a natural shine on their skin when they use this mask containing banana. Here is a good reason to put a banana in another face mask.

material
One ripe banana
1 T:
Honey (25 g)
Yogurt (12 g)
Way
Add ripe bananas, honey, and yogurt into a blender until you are soft.
Apply this mixture to the face. Wait 15 minutes and rinse with warm or cold water.
6. Oat, banana mask
This mask will remove the keratin of the skin and make your skin more smooth.

Bananas are rich in nutrients that help keep your skin moist and dry.

It is effective to exfoliate the banana with oats. It will remove keratin and impurities from the skin, making it more refreshing.

material
1/2 ripe banana
Oat 1 T (10 g)
Way

Crush the banana with a fork and add the oats.
Mix well until it is like dough.
Do the wash, massage the circle and spread it well on your face.
Wait 10 minutes.
Rinse with lukewarm water.
Repeating twice a week is most effective.
This mask is good for all skin types. If you are looking for a skin that is sensitive and not irritating, try using this mask.

Points to consider when using a fruit facial mask
The ingredients should be washed clean so that no pesticides or other foreign matter remain on the fruit. This is because there is a risk that these substances will affect the skin.

Applying this mask with the pores open and applying a bath before applying the mask to the face will have a greater effect.

After a certain period of time, rinse well with warm or cold water.

At least once a week, the effect will appear.

You can use fruits that are at home or over-cooked fruits. In fact, a lot of ripe fruit is better. This is because it contains the most nutrients.

Read More

The national team of the volleyball team

Women volleyball team, 'Gangnam Ae' ceremony at Gangnam Chinese Restaurant
The women 's volleyball team held a dinner with the Korean volleyball association in a Chinese restaurant in Gangnam, Seoul on the evening of August 25 last year. The ceremony was held at the invitation ceremony for the return to Korea, which also played a part in the success of the Seo Byeong-Moon volleyball association president and the national team participating in the Rio de Janeiro Olympic Games. [Yonhap news photo]
(Seoul-Yonhap News) Jang Hyun-koo reporter = 'Kimchi stew ceremony and airplane Economy seats.'

It is a word that symbolizes the poor support that the volleyball men and women representatives have received
The players, as well as the fans, were thrilled. The Korean volleyball association, which has been in great condemnation, has since promised to improve the support of the representative players.


The fact that the elite representatives were sitting in a narrow economy zone during long-haul flights provided a chance for criticism due to the deteriorating performance.

The KOVO has decided not to use the money for improving the welfare of representative players and reserving business seats for aircrafts, as it decided to add KRW100 million to the Korea Volleyball Association, which has jurisdiction over the national team at the board last month .

As a result, the athletes participating in the World league International Men's Volleyball Tournament were expected to use business seats on their way to the Netherlands next week. Unfortunately, it was disappeared.

Due to KOVO's delayed implementation of the grant, it is imperative to ride Economy seats as usual in this month's international convention.

According to the Federation of the Sixth, the voluntary association has to go through complicated procedures in order to give funding to the volleyball association in reserve.

Eventually, volleyball associations will receive a federation grant in July.

Called the first international conference held immediately after the Council vote this time dwaetjiman a Business Class on board did not succeed, in the International Convention on or after July players it can fly more comfortable.

Asian Women's Championships (Indonesia), Asian Women's Championships (Philippines), August (Japan), July and August, respectively, in the first and second prizes World Championships in Asia World Championships in Asia (Iran), etc. are moving in business seats.

An official from the volleyball federation said, "We have made it clear to the association that this money is for the welfare of the athletes," and that the money was transferred to another for the purpose of transferring 200 million won "He said.

Read More

How to Reduce the Blot in Your Hand

The skin surrounding the hand is the most sensitive part of the body but the most exposed part. The hands are inevitably touching various surfaces, and the sunlight, chemical components, etc., cause blotches and wrinkles.

However, we do not specially manage our hands. There are a lot of products for hand use, but I do not pay much attention until something special happens.
Over the age of 40, these things get better. However, if nutrients are insufficient, it may occur before that.

Fortunately, there is a homemade cream that helps reduce blotches, minimize hyperpigmentation, and reduce toxin-induced effects.

This article introduces five natural therapies that reduce black rot. Let's do it more than twice a week.

1. Avocado, lemon, yogurt cream

Avocado, lemon and natural yogurt cream can be used to cleanse and moisturize the skin. It is very effective in reducing the black spots and wrinkles on the hands.

The nutrients of the cream prevent the negative effects of sunlight and the environment, giving the skin softness and moisture.

material
One ripe avocado
1/2 cup of lemon
Natural yogurt 3T (54 g)
how to make
Scrape through ripe avocado and mix with lemon juice and natural yogurt.
How to use
I put this on my hand and wait 20 minutes.
Rinse. Keep the rest in the refrigerator.
Use only at night.
2. Pepper, parsley, wheat embryo cream
The ingredients used to make this cream will exfoliate your hands, and as time goes by you will disappear.

Moisturizes dry skin. Over time, wrinkles and defects from toxins will also be completely eliminated

material
1 green pepper
2 parsley stalks
Wheat germ cream 1T (15 g)
Lemon juice 2T (20 ml)
how to make
I put the pimento in a blender. If you change well, mix parsley, wheat germ and lemon juice.
Put it in a container and use it as needed.
How to use
At night, I put this cream on my hands before sleeping and I have 15 minutes.
Rinse with warm water. Keep the rest in the refrigerator.

3. Coconut milk, aloe cream

Rich in antioxidants, fatty acids and proteins, this cream is effective in the treatment of hyperpigmentation in the hands.

When the cream is absorbed, it will minimize black spots, promote cell activity and prevent premature aging.

material
Coconut milk 6T (60 ml)
Aloe gel 4T (60 g)
how to make
It mixes coconut milk and aloe gel to make it creamy.
How to use
Apply to hands and rinse after 40 minutes.

4. Aspirin, Coconut Oil Cream
Aspirin contains ingredients known as salicylic acid. When absorbed into the skin, it helps to minimize black spots and wrinkles.

It combines with the nutrients of coconut oil, making it an ideal refreshing cream for making soft, beautiful hands.

material
Five aspirin
Organic coconut oil 2T (30 g)
how to make
Aspirin is ground into powder. Mix this powder with coconut oil.
How to use
Put the cream on hand and leave it for 30 minutes.
Rinse with warm water.

5. Baking soda, lemon, honey cream

Baking soda is an exfoliating product that helps remove skin keratin and impurities.

Lemon, and honey, it becomes an effective antioxidant cream to remove black spots on the hands.

material
Baking soda 2T (20 g)
Lemon juice 1T (10 ml)
Honey 4T (100 g)
how to make
Put all the ingredients in a bowl and mix well.
How to use
Wash your hands and apply this cream.
After rubbing it well, wait 20 minutes and rinse.
I repeat every night.
Have you got black spots on your hands? Do you want to make your hands beautiful and soft? Let's make a cream using the method introduced in this article. It is a cream that can be used at home and effectively used without having to purchase an expensive product.

Read More

Teeth whitening tips You can try today!

Many people start to worry about having white teeth as teenagers. But if you want, this dream can easily become a reality. You can have good advice and white teeth to follow along there to learn the best techniques. The information presented here will tell you as much of the white teeth as possible.

On the street is a cigarette, coffee, wine. Each of these includes compliance and tooth discoloration chemicals. If you are reluctant to reduce or remove your consumption of these, you will need to brush your teeth after you consume them. There are now mini finger brushes that can provide abrasive light to the tooth area. These can be a convenient alternative when you have a toothbrush in full time. The roughness of the brush will get your teeth clean.

The first thing you should do to whiten your teeth program is to make sure you get professional cleaning. To get your teeth professionally cleaned every six months and clean up your next appointment while in the office for the present.

You have to be very careful when you eat or drink after whitening your teeth. Possible staining after tooth whitening. Try to avoid dark colored foods after you whiten your teeth. Coffee, for example, is a good example of potentially staining drinks that will infect your teeth.

White teeth
You can develop sensitivity for your tooth whitening products. It may not hurt forever, but it still hurts a lot. Stop using the product and see the dentist as soon as possible. He can recommend the kind of product that does not affect the teeth in that way.

Fruit is a good natural way to whiten bleaching teeth. Some examples of excellent fruit that can whiten teeth are orange and orange. You can also use orange peel on the teeth surface.

The mouth renews the breath and kills germs that can cause gingivitis; One, some form of oral cavity may discolor teeth. Use rough, non-rough mouthwashes and make sure there are no bright colors
General toothpaste and whitening toothpaste are not much different. Blood falling on expensive products that do not work. You are simply throwing money on the street.

You can make your own whitening toothpaste with some hydrogen peroxide and baking soda. This paste is allowed to penetrate the porous surface of the tooth for 5 to 10 minutes before brushing. Do not rub rough, it should be your hand to stimulate your gums.
One way to get tooth whitening to keep white is to set up regular dental cleaning.

A convenient way to brighten your smile is simply to replace your current toothpaste with whitening toothpaste. With this whitening toothpaste is specially formulated to remove stains and plaques. Over a long time, you can see white teeth and reduced staining.
Avoid tooth-colored drinks if you want them to be white teeth. Examples of this drink include coffee, coffee and traditional tea. You consider drinking water between your drinks rains to minimize staining, to avoid staining you as a drink.

Treatment stops pain whitening when pain or sensitivity occurs. Whitening products can often increase sensitivity and cause inflammation. If this happens, immediately stop using bleach, a dentist talking about other products that would be suitable for sensitive teeth.

This is a more cost-effective way, but it gives you fast results.

Consuming more amount of dairy products. Dairy products keep looking for minerals, calcium, etc., ie, teeth health. The tooth enamel will be strong and less sensitive to discoloration. When you include these food types in your diet you give yourself a white smile.
It can serve as a natural scrubber for teeth to eat fruits that are vegetable and fiber textures. Some examples of considerations include apples, apples, cucumbers and carrots. Use all the teeth to chew the crunchy food to get the maximum effect.

If you can help it, do not smoke cigars or cigarettes. All of these are known to cause tooth discoloration. Smoking helps prevent tooth discoloration. If you go to the doctor effectively, there are medications that help you quit smoking. You must have proper advice and support.
Most people want tooth whitening. The problem is that most people do not think they can whiten their teeth, so they do not even try. Following the tips and tricks in this article will give you a beautiful white tooth in some time.

Read More

What is the second highest mountain on the Korean Peninsula?

Baekdusan Heaven and the surrounding peaks are beautiful.

Maybe many people think of Halla Mountain in Jeju Island. Mt. Halla is 1,950m above sea level, which is deeply recognized as the highest mountain in South Korea. It is easy to think that it is high on the Korean Peninsula after Mt.

However, there are many mountains in North Korea that are over 70,000 mountains over 2,000m. There are 54 of them, and there are 60 or 72. What is precise is the closed society, there is no accurate statistics, and I do not know. The obvious fact is that it will be around 60 or so.

Even if the peak around Baekdusan is only 2,744m, it is 2,744m, and the peak which is 2,500m more than Baekunbong (2,691m), Astronomon with the weather station (2,670m), Baekam Mountain (2,670m), Chungam mountain (2,691m) 2,580m), and Chailbong (2,596m). There are sixteen peaks on the Chinese side and seven on the North side. The other three peaks are on the border between China and North Korea.


We know that we do not usually hit the peaks in the same mountain range on separate mountain highs. It is similar to the one that does not say that the peaks in Jirisan are the third or fourth highest mountain in South Korea.

In conclusion, the second highest mountain in the country is the mountainous sea bream (2,540m) on the boundary between Kyungsung-gun and Kyungsung-gun in North Hamgyong province. Around 2,000m or more of mountains, such as North Paleo, Dongguan, and Hongdae, form annual salaries.

Therefore, Mt. Halla and Jirisan can not even make business cards compared to the height of mountains in North Korea.

Peaks and names around heaven and earth.

And one more, why does the height of Baekdu Mountain differ slightly from country to country? 2,749.2m in China, 2,750m in North Korea, and 2,744m in South Korea. Why?

The height of the mountain is called the sea level, and the sea level is measured at 0m and the sea level is measured to be higher than that. This is the distance from the sea's plane to a certain point, which is also called the sea level, the altitude, and the sea level. The height of the mountain is not the height from the plain but the height from the sea level.

Mt. Baekdusan The waterfall that can be seen up to the top of the mountain can be seen anywhere.

The level origin, which is the standard for measuring altitude in each country, is based on the specific sea of ​​the country, so it can not be different. The level origin is the average sea level in Incheon, and the origin level is 26.6871m in height. Therefore, the origin level of Korea is 26.6871m, not 0m above sea level. This is the standard for the height of our country.

The origin of the level in North Korea is off the coast of Wonsan, and the height of the sea is 6m lower than the sea level off the coast of Incheon. In North Korea, the height of Baekdu Mountain is 2,750m. In China, the origin of the level is set off the coast of Tianjin, which is 0.8m lower than North Korea, and the height of Mt. Baekdu is 2,749.2m.

Read More

Travel to the USA - Traveling

Travel to the United States, visit international cities, explore the magnificent national parks, and learn about the history of this country, known as the Melting Pot of various immigrants.
From the east to the west of North America, the United States offers a wide variety of attractions and experiences. Visit the famous cities around the United States or rent a car to drive through the heart of the country.

Situated along the Atlantic coast, small towns and important cities have historic sites and a modern cultural district. Following the Freedom Trail in Boston, you can visit one of the places where the events played an important role in the process of the United States becoming a nation in the 1770s.

New York City is one of the most important economic centers in the world. Shop on Fifth Avenue and watch the play on Broadway. Take a walk around Central Park to see the museum. Do not forget to watch the games of the major league professional sports teams and experience the food and culture of each people in the small ethnic districts throughout the city.

Travel to the United States, visit international cities, explore the magnificent national parks, and learn about the history of this country, known as the Melting Pot of various immigrants.
From the east to the west of North America, the United States offers a wide variety of attractions and experiences. Visit the famous cities around the United States or rent a car to drive through the heart of the country.

Situated along the Atlantic coast, small towns and important cities have historic sites and a modern cultural district. Following the Freedom Trail in Boston, you can visit one of the places where the events played an important role in the process of the United States becoming a nation in the 1770s.

New York City is one of the most important economic centers in the world. Shop on Fifth Avenue and watch the play on Broadway. Take a walk around Central Park to see the museum. Do not forget to watch the games of the major league professional sports teams and experience the food and culture of each people in the small ethnic districts throughout the city.

Read More

The world's top travel publications names Canada and Alberta will be established in 2017

2017 is the year of the 150th anniversary of the founding of the Canadian nation by gathering Canadian immigrants. Celebrations are held throughout the year and interest in the party is rising worldwide. Explore the world's best travel brochures that recommend Canada and Alberta in 2017.

New York Times First Place

The Travel section of the New York Times publishes a list of 52 travel recommendations each year. What are the criteria for selecting destinations? First, I gather opinions from general travel writers in Korea and abroad. Hundreds of suggestions come to mind based on a number of criteria, including why to visit this year, terrain and thematic diversity, fewer crowds, and famous tourist destinations.

Canada was chosen as the best destination based on all these criteria. In 2017, you will also benefit from the geographical diversity of the 150th anniversary year and more than 200 national parks, as well as the free entrance to the national park. The fact that the Canadian dollar is weak along with hidden treasures between the sea and the sea is an added benefit for international travelers.

Lonely Planet's Best Country

Apart from this, Lonely Planet Best in Travel, the annual publication, selected Canada as the best country to travel in 2017. Alberta's Canadian Rockies (# 2), Calgary Stampede (# 15) and Drum Heller (# 16) were among the list of 25 highlights. That's great, is not it? The stunning scenery of the Canadian Rockies filled the video.

Celeste Brash, a travel writer who has written 50 books on Lonely Planet and visited 40 countries, is an avid fan of Canada. She is so excited by Canada's charm that she can not only love people but also everything in Canada. I especially like Banff with its towering mountains, world-class hiking, and "blue lagoons as tropical as the lagoon". Being thrilled by the fact that Canada has been chosen as the best destination, she says she is very happy that Canada, with its rustic image, is suddenly spotlighted.

Vogue Magazine selected Canada as one of 'Five Great Places to Travel Alone'

Canada has been chosen as an ideal destination for women who are "enjoying joy and freedom alone". The reasons for the selection include national parks with free admission for the 150th anniversary, the weakness of the Canadian dollar, and "beautiful and friendly country that is always welcome throughout the year."

National Geographic Traveler's World's Top Destinations

National Geographic Traveler, one of the largest in travel magazines, has named Banff National Park in 2016 as one of the world's top attractions in 2017. Banff earned this honor through a competition evaluation process involving editorials, writers, and explorers. This glory seems to have to be turned into one of the oldest national parks in Canada this year, with free admission to all national parks. It's amazing that so many travel editors have agreed.

George W. Stone, editor-in-chief of National Geographic Traveler, says, "I wanted to show respect for Canadian tolerance and warm hospitality that make people's minds as broad as magnificent scenery."
George W. Stone, editor-in-chief of National Geographic Traveler, says, "I wanted to show respect for Canadian tolerance and warm hospitality that make people's minds as broad as magnificent scenery."

10 attractions selected by Condé Nast Traveler

Condé Nast Traveler ranked Canada as one of the top 10 tourist destinations in 2017. A related article is the picture of the Alpine lake in the Canadian Rockies. Celebrating its 150th anniversary, there will be a year-round party, cultural events, vibrant cities and active outdoor activities.

Some excerpts include: Canada is "a country full of epic adventures. Spectacular views of the magnificent mountains, surreal shades, clear air and sunshine, and amazing wildlife. Travelers do not hesitate to praise. Canada offers the best price-for-money travel, and the spacious outdoor environment makes us feel happy. This is what we need to live in. "

Are not you excited? Canada is always welcome with arms open. See you soon in Canada!

Read More